My House Fitness Plano takes a holistic approach to personal training and fitness.
Unlike gyms and mega-fitness centers, we don’t focus on a single activity and aren’t just a “general workout gym”.
Each person is different and has their own unique goals which require a custom workout approach. We also understand the union and influence exercise and diet have on each other, without one – you can’t have the other.
It’s that knowledge that helps us achieve the desired results our clients are looking for through a blend of training programs and balanced diets.
Clients at our facility are typically looking for:
My House Fitness Plano is a “goals-oriented” fitness studio whose trainers main existence is to get you on the best program available, and to hold you accountable. All our trainers are passionate, knowledgeable, and focused on our clients’ success.
Many people are intimidated by the big fitness centers.
They can be crowded and not very personal. Not at My House Fitness™.
Our members are provided with a positive and uplifting atmosphere. You’ll receive personal training that’s actually personal! Our certified fitness trainers will motivate and encourage you, while making your workout fun and enjoyable.
We aren’t the “one-size-fits-all” type of gym. We keep it exciting for our members so they stay stay excited about their health.
You can expect more than just a workout. At My House Fitness™ Plano, you have options to tap into our community through group fitness classes, supplement advice, full nutritional support in our web-based dietetics software, social and community events and wellness workshops.
As if the workouts weren’t enough?
Our family of personal trainers and members are tight-knit and vibrant. We’re your accountability partner, as well as your fitness expert.
What Sets My House Fitness Apart
Our Typical Fitness Training Clients
My House Fitness™ Plano’s typical clients are men and women who are looking for the fitness results they’ve not been able to achieve with the “big box fitness centers”, gyms and diet fads.
They’ve seen lackluster results and are ready to get serious about their health.
We’re not a singular focus gym or just a general workout similar other group fitness center concepts. We understand that to get the best results it takes a combination of training and diet. Our studio offers a personalized approach to fitness, nutrition, and living a healthy lifestyle.
We evaluate each person from the beginning and develop a plan to help them achieve the individual goals desired. The clients who get the best results are those ho have a long term mentality and stay committed to the plan. We’re not going to starve you or make you eat things that taste like cardboard…
…and you’ll find that after a nice workout and a consistent routine you can choose fun ways to stay healthy, that also taste good and are cost effective.
We help guide clients with:
- Weight loss
- Muscle toning
- Burning fat
- Gaining muscle
- Increasing strength
- Increasing flexibility
My House Fitness Plano is excited to serve the personal training and fitness needs of residents in the Plano and Frisco, Texas communities. Please call in to the studio to see about our upcoming local events.
This is where the rubber meets the road!
These are all real people and the results they’re sharing were achieved through their effort and participation in our ongoing fitness program. We measured and tracked everything along the way so they could get the best results in the fastest amount of time.
Meet the Plano/Frisco Staff
Our certified personal trainers are focused on helping all of our clients reach their goals. That includes providing them the support and motivation they need to be successful.
The fitness experts here are educated in the most contemporary exercise science. we make sure of that so that we can offer the best results to everyone, regardless of age, gender, shape or ability. Whether your goal is to lose weight, gain muscle, tone up, sport-specific, strengthen, fight the aging process or rehabilitate an injury, our years of training experience, our breadth of knowledge, and history of results can attest that we are ready and able to help.
Our doors are open for training anyone, but we know that everyone is unique and each trainer has something special to offer. It’s those unique abilities that allow us to cater to your specific needs. We work together as a team to give all of our clients a great experience and we strive to make your fitness experience awesome, every time you train in our studio.
Bud and Caryn Terrell – Owners
Bud & Caryn Terrell have lived in Frisco TEXAS since 2005. Bud spent 25+ years in corporate America mostly in engineering and supply chain roles with several Fortune 500 companies, and Caryn focused on raising their two children and being a pre-school teacher and director.
Their two children are both in college pursuing degrees in Business and Biochemistry.
“We finally found a program that works and is sustainable. But it’s not just the weight loss: we feel better than we have in years with improved sleep quality, no longstanding maintenance medications, the best blood work in years, and more energy.”
Mark – Personal Trainer
Mark graduated from Texas State with a degree in Exercise and Sports Science in addition to Business Management. He played NCAA football before transitioning into strength and conditioning training, where he specialized in bio-mechanics movements.
He has close to 10 years of experience training youth (from 8 to 18 years old) and adult athletes and is a certified Strength and Conditioning Specialist.
At My House Fitness™, he focuses his efforts with individuals and small group classes ranging from everyday business professionals to collegiate and professional athletes and 100% believes in
“Improving Performance, Preventing Injury, and Promoting Longevity.”
Michelle – Personal Trainer
I became a trainer for my boys. Having three awesome and active boys gives me so much drive to be the best that I can be. I’m striving to lead a healthy and balanced life through fitness and nutrition and I’ve grown up playing sports and working out in the gym most of my teen and adult life.
However, the struggle became very real when I had to juggle family life, work, and maintain a healthy body.
After taking about 8 years off from my engineering career, I found a need to not only be able to keep my own self in shape but more importantly to lead others to be able to do the same.
I completed my Master Level Training through LifeTime Fitness Academy and I am NASM certified in Personal Training, with specialties in Corrective Exercise, Sports Performance and Behavioral Change.
My main focus is on individuals and small groups, in which I help to balance goal setting, personal time, time with family & friends, and create the importance to invest in one self, all while building confidence and strength.