The
MYHOUSE
METHOD
Is For You
If...

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YOU’RE FINALLY READY TO KICK THE JUICE CLEANSES TO THE CURB,
SAY 'NO' TO THE WEIGHT LOSS HACK OF THE WEEK AND DO THE REAL WORK!

 

 

 
 

YOU WANT A PERMANENT FIX, NOT A "QUICK FIX".
THE REAL KIND OF CHANGE THAT ONLY COMES FROM SHIFTING YOUR OUTLOOK,
CHANGING UP YOUR LIFESTYLE + REPLACING YOUR HABITS.


 
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YOU WANT A PERMANENT FIX, NOT A "QUICK FIX".
THE REAL KIND OF CHANGE THAT ONLY COMES FROM SHIFTING YOUR OUTLOOK,
CHANGING UP YOUR LIFESTYLE + REPLACING YOUR HABITS.

 


 
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YOU’RE DONE WITH THE GUILT, DONE WITH THE LACK OF SELF CONTROL,
AND YOU’RE READY TO FEEL EMPOWERED,
EXCITED, AND MORE IN CONTROL of your body.

 


 
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YOU'RE DONE LETTING EXCUSES, PAST INJURIES OR HECTIC SCHEDULES
KEEP YOU FROM FEELING LIKE YOUR ABSOLUTE, BEST SELF.

 


 
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YOU'RE OVER ALL THE FAD DIETS,
THE 'DROP 10 PANT SIZES IN 10 DAYS' SUPPLEMENT COMMERCIALS,
AND THOSE 'CRAZY BODY WRAP' THINGS.

 


 
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YOU'RE READY FOR SOMEONE TO HELP PUSH YOU,
CHALLENGE YOU AND HOLD YOU ACCOUNTABLE TO YOUR COMMITMENT

 

It looks like we're a fit!

The
MYHOUSE
METHOD
Is Not For
You If...

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YOU'RE ALL ABOUT THE KALE + CAYENNE CLEANSES, AND YOU FEEL THE ONLY WAY FOOD CAN BE HEALTHY IS IF IT'S ONE COLOR, SUPER BLAND AND RHYMES WITH "SCHMOFU"

 

 

 
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YOU'RE NOT WILLING TO TRY, TO MAKE MICRO-CHANGES OR
SWITCH UP THE WAY YOU’VE BEEN THINKING ABOUT YOUR HEALTH + FITNESS, AND START FRESH.


 
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YOU GET WAY TOO EXCITED FOR THE LATE-NIGHT,
BELLY ROLL OBLITERATING INFOMERCIALS,
AND SWEATING IN REAL LIFE MAKES YOU CRINGE.

 


 
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YOU SAY YOU WANT CHANGE, BUT TRUTHFULLY:
YOU'RE NOT READY TO GIVE UP THE DRIVE THRUS OR COUCH POTATO TENDENCIES.

 


 
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YOU’D (HONESTLY) RATHER HAVE RESULTS WITHOUT WORK
AND YOU'RE NOT WILLING TO BE HELD ACCOUNTABLE TO THE COMMITMENT.

 


 
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YOU BELIEVE YOU CAN HIT YOUR FITNESS GOALS
WITHOUT GUIDANCE, ACCOUNTABILITY + DIRECTION.

 


 
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YOU'RE LOOKING FOR A FREE-ROAM GYM WHERE YOU CAN COME IN,
PLUG IN YOUR HEADPHONES AND "DO YOUR OWN THING".

 

I'd say "it's not you, it's me" but...

Look, just because we're not a fit for each other right now, doesn't mean we won't be...later. In the meantime, we still wanna encourage you to keep connected.

Bookmark our website. 
Come like our Facebook page (we share a ton of daily value).
Say 'hi' over on Instagram.

when you are ready to get personal about your health, your fitness -
we've got a personal training studio with your name on it.